(Video) This Will Move and Motivate You

(Video) Need Motivation? Tired of Excuses? Try This If you’re tired of excuses or need some motivation, watch this video of Matt Scott of the Whitewater Warhawks. Share and Enjoy:

(Video) An Emotional Jenna Jameson Defends Toto Ortiz: “He Did Not Beat Me”

(Video) Jenna Jameson on Tito Ortiz: He Did Not Beat Me Jenna Jameson on Tito Ortiz: “He did not beat me.” After allegations from Jenna Jameson that her husband, UFC fighter Tito Ortiz, threw her into a shower at their home, Jenna later recounts her statement to reporters saying that no, in fact Tito “did [...]

Tony Gentilcore Explains Progressive Overload

How Much Should I Lift At The Gym? Tony Gentilcore Explains Progressive Overload K.I.S.S Principle of the Day: Progressive Overload TG Note: below is a question that I received from one of my distance coaching clients yesterday after he had a chance to look over his first program. To be honest, this guy has a [...]

Branchwhipped Gears Up for Triathlon Season

Andrew Spencer of Branchwhipped Gets You Ready For Triathlon Season Andrew Spencer of Branwhipped: Are you ready for Tri season? Triathlon Season is Here are you ready? Triathlons are races with a perfect blend of swimming, biking and running Do you have what it takes to swim, bike and run a triathlon? Summer is fast [...]

(Video) Brian Kownacki of Fordam Dives In Home For A Smooth Lnding

Tower To Fordam’s Brian Kownacki: You Are Cleared For Landing Fordam’s Brian Kownacki goes airborne to score over opposing catcher. What was that catcher thinking–tag the guy already. Nice job Kownacki!

Tony Gentilcore On Buns

Tony Gentilcore On Glutes and Hamstrings Image via Wikipedia Q and A: Cliff Notes Guide to Hamstring Strains Q: Tony, I am a D3 sprinter and my coach has us doing almost 150 crunches everyday. After seeing your post on why crunches are terrible for you, I was wondering what some good core exercises are? [...]

(Video) University of Louisville Bound Justin Coleman Dunks Soccer Kick

(Video) University of Louisville Bound Senior Justin Coleman Makes Incredible Dunk Image via Wikipedia Justin Coleman, a 6′4″ senior bound for the University of Louisville, makes an incredible slam dunk of this soccer kick move. You really have to see this…How does this compare to Michael Jordan of the Chicago Bulls and his old hops? [...]

Ben Roethlisberger’s Accuser: “This is not OK.”

What Did Ben Roethlisberger’s Female Accuser Say To Him?: “ Ben Roethlsiberger’s accuser, the young woman that claimed she was sexually assaulted by him in a Capital City nightclub, according to authorities told him, “No, this is not OK.” Ironic as it may seem, AmericasNewsNow.com just ran a story on April being sexual assault awareness [...]

Mike Holmgren On Rebuilding The Cleveland Browns

One-on-One With Mike Holmgren: Rebuilding the Browns: “ Filed under: Browns, FanHouse Exclusive ORLANDO, Fla. — Mike Holmgren emerged from his first presidential morning at the NFL‘s annual league meetings unscathed. No scars were visible, and Holmgren did not seem ruffled by the fact he was not in the annual photo of the league’s coaches. [...]

Dana White Of UFC Issues Update On Chuck Liddell vs. Rich Franklin Fight

Updated: Liddell-Franklin Likely for June, White Issues Response: “ Chuck Liddell. Photo property of the Ultimate Fighting Championship. The rumblings of the UFC counter programming Strikeforce got much stronger today when it was reported that Chuck Liddell would be facing former UFC middleweight champion Rich Franklin at UFC Fight Night on April 17 in Nashville, [...]